Affirmations

I use The Four Agreements as daily affirmations.

One, I love, for its simplicity: I will do my best.


The others:

I will be impeccable with my word.

I will not make assumptions.

I will not take it personally.

I find, being impeccable with my word is the hardest one for me.

Reminding myself to not make assumptions and not take things personally, though, has saved me a lot of emotional energy and helps put things into perspective.

I was skeptical of affirmations at first, but now they are a lifeline.

How do you affirm yourself each day?

#lawyerwellbeing #affirmations

These help me frame my day, and how I react to things.

I'm not perfect at it, but when I can pause and bring these to mind, things go a little smoother.