Affirmations

You are capable. // You are enough.

My phone reminds me of this daily.

Now, I remind you.





If you're interested in affirmations (which I know, sounds very woo woo), I use The Four Agreements as daily affirmations.

One, I love, for its simplicity: I will do my best.

The others:

I will be impeccable with my word.

I will not make assumptions.

I will not take it personally.

I find, being impeccable with my word is the hardest one for me.

Reminding myself to not make assumptions and not take things personally, though, has saved me a lot of emotional energy and helps put things into perspective.

I was skeptical of affirmations at first, but now they are a lifeline.

How do you affirm yourself today?

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