Connectedness

I score high in "connectedness."

This means, "turmoil and upheaval trouble" me.

And: I tend to view "negative events" as "ultimately affecting everyone."

When events like those that transpired late yesterday occur, they rock me to my core.

"How could this happen?"

"Who would do such a thing?"

"It's an embarrassment for my profession."

When I was younger, this confused me.

I remember being waylaid by Columbine and 9/11, in a way my classmates didn't seem to be.

(This list could go on: big (sometimes horrible) events, happening far away from home, knocking me down, and making me question the world as I know it.)

To some of you, this sounds . . . dramatic.

Now, I get it: not everyone scores high on connectedness (which is probably good, because we need at least some portion of folks to keep on moving).

But, with big (negative) events happening (seemingly) all the time, it can be difficult for me.

First, I react: confusion, sadness, anger.

Second, I wonder: How am I supposed to act normal at work (or, back then, school) the next day?

Focus goes right out the window.

Feeling helpless and distant takes over.

Things that are typically "important," seem less so.

If you're like this, too, know: you're not alone.

If you're not like this, please be patient.

As we wade into #mentalhealthawarenessmonth and continue into #wellbeinginthelaw week, remember:

We all have unique perspectives.

We all have inner dialogues and strengths pushing and pulling us in different directions.

We all deserve to be treated with respect, kindness, and dignity.