Triggers

I have some serious triggers from my days as a very, very anxious associate.

Despite my recent title change, they haven't gone away.

That is okay.

They remind me of how far I've come.

They remind me of the choices I have for moving past them.

They remind me to use my tools for letting feelings pass without draining so much of my energy and emotions anymore.

❤️✌🔥

#mindfullyemily #biglaw #professionalwomen #lawyerwellbeing #emilylitigates

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