Will it matter?
Will [insert this moment's question or struggle] matter in . . .
5 minutes?
An hour?
A day?
A month?
A year?
5 years?
Sometimes everything feels important.
It can all feel like an emergency,
Like we cannot get out of reaction mode.
When I feel overwhelmed,
When I feel tossed about,
Asking myself these questions about [this moment's stressor] lends perspective and helps me place [the not always a catastrophe] in context.
I can then regroup, figure out what actually matters right now, in this moment, and
get to work.