What if

What if ___________________?

I'm a worrier.

I recently read about changing this mindset.

How will I _____________________?

It's been two days, and I'm still thinking about this growth mindset shift.

From this: What if I can't get it all done?

To: How will I tackle what I need to do and seek help on the rest?

Or: How will I determine which deadlines are real and reschedule the others?

Magical.

#mindset #mindfulness #reframe